Intrinsic Therapies empowers you to create space within.
Intrinsic means ‘within’. By creating space within yourself you can find the space, to bring your mind, body and soul into balance. Feeling connected, belonging naturally to the world and the people around you.
Combining nature’s energy with mindfulness, breathwork, cold water and everything else in between to heal, guide, teach and inspire you and your kids through sharing my knowledge and experience. Giving you the tools, skills and experience to bring holistic health and well-being into your life, work and home.
Empowering you to create a holistic lifestyle for you and your family.
What are you longing for right now?
Hello beautiful people!
I’m Natasha. I’m a Crystal and Reiki Energy Practitioner, guide and healer specialising in supporting adults and children who are at a crossroads, feeling stuck, out of alignment or searching for more balance.
My life and energy work has empowered hundreds of clients to awaken their lives whilst awakening spiritually. Some have just been curious, whilst others have been on a spiritual path for a while.
It is my mission to help you create a complete and lasting life balance by bringing a more holistic approach to your daily routine. Through realising the full potential of your body, mind and spirit and empowering you with the tools, skills and experiences to get you there.
I work in an intuitive and mindful way, connecting to the Universal Natural Energy to support you in a way which respects you as an individual, whatever stage of the journey you are at. I combine this with a structured and practical approach to keep you grounded and giving you the results you’re longing for.
I have been there! More than once… at a crossroads, feeling stuck, repeating patterns and wanting to escape. Determined to find my purpose, follow my passion and create more balance in my life. I know how it feels to be on both sides of the fence, and I know that change is possible.
Having three kids of my own I understand how being a mum whilst running a business can be exhausting. One day you feel like you’ve got it sussed, then the next day it’s chaos again! As parents we intrinsically want the best for our children and can feel helpless when it comes to their health and well-being. Whatever age they are, they will constantly face challenging situations and people throughout their lives.
It’s my mission to give our children a safe, calming and energising space to be able to explore, learn and integrate a full range of Holistic tools and skills to empower them from a young age how to live, breathe and BE FREE… Little People, Big Dreams!