Kids well-being retreat
This retreat has been developed to help your children feel more rested, reassured, calm, confident and resilient.
Little People, Big Dreams can help your child to:
Physical well-being
- Decrease their physical tension and calm their nervous system
- Boost their energy levels, their immune system and help their sleep
- Learn the skills to breathe, relax, be calm and aware
Mental well-being
- Reduce their stress and tension
- Increase their positive thinking
- Stimulate their imagination and creativity
- Being free to be themselves
Emotional well-being
- Lower their anxiety and stress levels
- Develop their confidence and self esteem
- Build their emotional resilience
- Increase their happiness and optimism
- Explore and release their emotions
- Learn how to overcome their fears
- Help their connection and social interaction